About Us
Established in 1997, THE SHOP Yoga Studio is dedicated to seeing, supporting, and experiencing the light of goodness in all things. For over 25 years we have focused primarily on the practice of Yoga, but we have also incorporated other inspiring practices. THE SHOP aspires to help us all move towards greater wellbeing and through these practices, to provide a more direct experience of the goodness within. THE SHOP Yoga studio is a heartfelt community drawn together by this intention.
Our highly skilled teachers are selflessly dedicated to sharing these teachings with compassion and integrity. With their guidance, through the microcosm of your body, breath, and movement, these practices will help you to “reboot” and experience the sense of innate wellbeing that is always within. Whether you just want a good stretch, or the possibility of expanding more fully into all of who you are, THE SHOP Yoga Studio brings you closer to what you want and need the most.
Our Mission
THE SHOP teachers and practices are dedicated to helping us all move towards a healthier, more balanced and integrated life. Through our practices, our teachers and students all become a link in yoga’s authentic chain of wisdom while also integrating more contemporary practices. THE SHOP is intent on supporting a community that celebrates life in all its many expressions.
Our Practice
THE SHOP offers classes for all skill levels. Our masterful teachers bring expertise and passion to a wide range of classes. Many of our offerings are influenced and grounded in the alignment and philosophical principles of Anusara™️ Yoga as founded by John Friend. In addition to Anusara™️ classes, THE SHOP offers practices grounded or influenced by Ashtanga, Vinyasa flow, Pranayama, Meditation, Tai Chi, nutrition, Dance as well as other styles and practices.
Our Instructors
Click on instructors below to view their bios:
